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The most important meal of the day

Breakfast is often considered the most important meal of the day, and in the UK, it has undergone significant changes over the years. The traditional full English breakfast, which includes bacon, sausages, eggs, tomatoes, mushrooms, and baked beans, has long been a favourite breakfast option for many Brits. However, in recent years, the face of breakfast has changed as people have become more health-conscious and aware of dietary restrictions.

One of the most popular breakfast options in the UK today is the avocado toast, which is made by mashing avocado onto a piece of toast and then adding toppings such as poached eggs, smoked salmon, or bacon. This breakfast option has become popular due to its health benefits, as avocados are rich in healthy fats, vitamins, and minerals.

Another popular breakfast option in the UK is porridge, which is made by cooking oats in milk or water and adding toppings such as honey, fruit, or nuts. Porridge is a healthy and filling breakfast option that provides sustained energy throughout the day.

Other popular breakfast options in the UK include smoothie bowls, granola, yoghurt with fruit, and breakfast sandwiches.

As for England's favourite breakfast option, it's still the traditional full English breakfast. Something we would definitely agree with at The Giddy Goat Coffee Shop in Riseley. Alongside our delicious breakfast baps, a full English is one of our most popular and yummy sellers.

That leaves us with only one question - tomato or brown sauce with yours?

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